Liz is a fantastic personal trainer and great both one on one and leading classes. She takes the time to get to know you and understand what you seek from exercise / nutrition and provides encouragement and challenge in equal measure. The classes are fun and welcoming, the range of activities is great for an independent gym and I cannot recommend Liz or NuYou2 highly enough. Thank you!
Katie R
ExBox
Want to get fit and have fun? Look no further that Liz at NuYou2. An excellent 60 mins of boxing. The group size works for a novice like me whose coordination can be a bit poor on occasions. Your advice and guidance are much appreciated. Darren
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Great ExBox session this evening.
Liz has done an amazing job to make everyone feel safe. Sue
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Love training with Liz! She’s always fun, encouraging and pushes you to do the best you can but with no pressure at all. The smaller classes make it feel safe and personal, highly recommend! Lizzie
TotalEx
Great class - lots of energy and suitable for any level! Definitely know you've done some work... Jacqueline
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The sessions have something for everybody regardless of age, fitness level/ability. Always take something from each session which enables me to gain more by ensuring I perform each exercise correctly. The discipline and structure really helps me to keep me focused and motivated. Steve
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Great to be back in a sparkling clean studio. TotalEx does exactly what it says on the tin, an all round body workout with a bit of fun along the way. Thanks Liz, keep up the excellent work! Debbie
TRX
Thank you for a great TRX class on Sunday morning. I felt great afterwards. Your guidance and professionalism is what keeps me going , The class is always has a great atmosphere .
Trish
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Lovely welcoming atmosphere. Liz was great and very knowledgeable. Really enjoyed the class. Laura
Kettlebells
First ever kettlebell class and loved it, Katie gives great coaching on all movements and takes the time to help everyone individually. Can’t wait for next week! Sarah
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Katie is a great teacher, she break everything down for you and answers all your questions. The class is fast paced and fun. Highly recommend kettlebells!! Jasmin
Bootcamp/Circuits
Really enjoy the classes. It's good that you keep pushing me to work harder. Keep up the good work. Its great having you back.
Hazel
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Brilliant class. Worked us hard but enjoyed it.
Margaret